Low self-esteem

Self-esteem is the way the person thinks about himself and the value he places on himself. Poor self-esteem can affect a person’s thoughts, emotions, and patterns of behavior.

Some people with low self-esteem talk negatively about themselves, while others go out of their way to make sure that other people are pleased with them.

Low self-esteem may stem from experiences in early childhood. If the person didn’t fit in at school, had difficulty meeting his parents’ expectations or were neglected or abused, this can lead a person to have negative core beliefs about themselves. Difficult or stressful life experiences can often be a factor, such as:
*Being bullied or abused
*Experiencing prejudice, discrimination or stigma, including racism
*Losing job or difficulty finding employment
*Problems at work or while studying

A low self-esteem can reduce the quality of a person’s life in many different ways, including:
*Negative feelings
*Relationship problems
*Fear of trying
*Perfectionism

Low self-esteem is linked to a number of mental health problems including: anxiety, eating disorders, emotional distress, panic disorder, risky behaviors, social anxiety disorder, substance use, stress
Low self-esteem

Low self-evaluation

Self-evaluation is a procedure to systematically observe, analyze and value own professional action and its results in order to stabilize or improve it. This can take place on an individual or on an organizational level.

Low self-esteem is a characteristic feature of depression. Self-evaluation is apparently part of the depressed patient’s pattern of viewing himself as deficient is those attributed that are specifically important to him; ability, performance, intelligence, health, strength, personal attractiveness, popularity, or financial resources.

They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.

Poor self-esteem can affect a person’s thoughts, emotions, and patterns of behavior. Sometimes these signs can be more apparent, but in some cases that can be much more subtle.

Some common signs of low self-esteem are: poor confidence, lack of control, negative social comparison, worry and self-doubt, social withdrawal, excessive preoccupation with personal problems.

Some of the many causes of low self-esteem may include: unhappy childhood, poor academic performance, ongoing stressful life event such as relationship breakdown or financial trouble, poor treatment from a partner or parent, ongoing medical problem, mental illness.
Low self-evaluation