Wednesday, August 29, 2018

Sadness can cause depression

Sadness is a normal reaction to difficult times in life and usually passes with a little time. Sadness is only a small part of depression. In general, sadness is a feeling of a level of unhappiness, unrest, or mental suffering. There are many reasons for sadness--it is a normal human response to upsetting situations. Sadness may be caused by a loss of some kind or an unexpected and unwanted change.

Depression usually begins with feelings of discouragement or sadness. If it gets really bad, the depressed person can feel swallowed up by hopelessness. Many depressed people feel like they no longer get enjoyment from things they used to love doing. If depression gets extreme, there might be a kind of numbness or emptiness, like having no feelings.

According to the World Health Organization (WHO), depression is the most common illness worldwide and the leading cause of disability. They estimate that 350 million people are affected by depression, globally. Women with depression typically have symptoms of sadness, worthlessness, and guilt.

There are three types of depression: mild depression, moderate depression and severe depression. Moderate depression, or a feeling of hopelessness, lasts longer and is more intense. Moderate depression is often brought on by a sad event, such as a death of a loved one or loss of a job. It usually does not interfere with daily living, but can become severe. If it persists, professional help may be warranted.
Sadness can cause depression
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